I am still buzzing after a absolutely fantastic event yesterday, at the newly opened Boho Cycle Studio!
I used to hate cycling, but after a few experiences in LA this summer, I found that with great music, energetic instructors, and mixing up the moves spinning can be awesome!
The lovely Mallory led our class yesterday, and (after I tapped in 5 minutes late) she kept everyone smiling and sweating the whole time. Not only did we utilize different speeds, intensity levels, and positions on the bike, but we also had light dumbbells for an arm work out too. Total body exhaustion up in here.
The room was very relaxing and cool which helped me focus on my work out and Mallory’s playlist was very fun and upbeat. I still have this song stuck in my head…
Copping it for the headphones to get my pulse movin’ on a run after this post. Shannon and I have been buddies for a while and I am just so happy for her! I know Boho Cycle Studio is going to be a huge success.
It sounds sad, but their opening was probably the best thing that has happened to me in weeks hahah. It was just refreshing to be in an energetic, positive, colorful, and athletic environment again. Since I am not doing the Marathon Training Team, it really felt like something that was missing had been replaced. I spent the last two-three years training with Katherine training, and am having INTENSE fomo since I am not running the Richmond Marathon this year, so it was great to exercise in a group setting again.
I met some awesome ladies from Sportsbackers, and was recognized from my blog for the first time ever! It was probably the coolest thing that has happened to me!
Goatacado catered the opening, which was deeeelightful, since it is my absolute favorite food truck in Richmond. If I could eat Goatacado everyday, I would.
Look at this cute lil mechanism:
I know I will be signing and up and making it apart of my regular work out schedule, especially since I found out there is a lower student fee- no excuses! If anyone wants to try it out with me let me know, and check it out yourself! http://www.bohocyclestudio.com
Free hair things and floss… this kind of thing entices me.