Tag Archives: 10k

Run so Hard- 10k Recap with a PR!

Good Morning little gooses!  How do you feel on this Monday?  I personally feel a little sore and very tired from an excellent race weekend!  Casa Bty was chocked full with all of my besties for an entire weekend and … Continue reading

Posted in Exercise, RUNNING, RVA | Tagged , , , | 13 Comments

10K A Day Away!

Well it is Friday folks, and I am as excited as ever to start a great weekend.  Who is running the Monument 10k?  I love race weekends especially for a run as fun as this one. For those of you … Continue reading

Posted in Exercise, FOOD, Health, RUNNING, RVA | Tagged , , , , , , | 4 Comments